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YTTC

How to practice Shavasana – a complete guide to receive all benefits

How to practice SHAVASANA – Corpse pose   Learn about the significance and practice of Shavasana -one of the most important relaxation poses – in the following article written by Carolin Dutt, an Austrian Hatha and Vinyasa Yoga Teacher living and teaching at Pratham Yoga School Rishikesh, India.   What is Shavasana? Shavanasa is part…

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How to prepare for a Yoga Teacher Training Course

Are you planning on becoming a certified Yoga Teacher or join a YTTC (Yoga Teacher Training Course) in order to deepen your self-practice? You may have asked yourself how to best prepare for a course at Pratham Yoga or other Yoga schools – here some tips on how you can prepare for this transformative experience:  …

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Yoga Teacher Training Course in Rishikesh has startet

Our new Yoga Teacher Training Course has startet 2 weeks ago and is going very well! Our dear students which gathered in Rishikesh (from Germany, India, South Africa and USA) already made great progress in their practice and today is their first small practical exam. A special thing at Pratham Yoga is that Vijay Ji…

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Graduation time at Pratham YOGA!

   Graduation time at Pratham YOGA! We are very happy do have completed the first Yoga Teacher Training Course in Rishikesh with a lovely group of 5 people. Indeed it has been a very emotional and exciting moment, after such an intense month together, practicing up to 8 hours daily and going very deep into the…

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Opening Ceremony and first Impressions

On February 15th 2018 finally the day has come and Pratham Yoga could celebrate it’s first Opening ceremony in the new Yoga Shala (Hall) of Pyramid Yoga in Laxmanjulha, Rishikesh. 5 lovely students  from all over the world gathered together this morning in all white clothes for this special event to take place at our…

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