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Yoga teacher training in Rishikesh, India

200 & 300 hour courses

Member of Yoga Alliance


intensive 4 & 5 week courses


– one of the world’s Yoga capitals

PRATHAM YOGA is offering holistic  100, 200 and 300 hours Yoga teacher training programs which all are intensive 4 and 5 week courses and certified with Yoga Alliance USA. Pratham Yoga offers also holistic Yoga Retreats The school is based in the heart of Rishikesh, India - one of the world’s Yoga capitals.

Yoga Teacher Training Rishikesh


4 weeks of life changing experience
Highly experienced teachers

At Pratham Yoga we are providing our students 4 weeks of life changing experience with highly experienced teachers in all the subjects, located in a beautiful and laid back surrounding.

In our Asana practise students learn the traditional approach of Hatha Yoga combined with flowing Vinyasas, the art of harmonious sequencing and save adjustments for different levels.


More than Asanas

True meaning of Yoga

Pratham Yoga is all about awakening a deeper understanding of Yoga, so the students are not only diving into a strong Asana practise, but also they will study Philosophy to understand the true meaning of Yoga, Kriya (Yogic cleansing), Dhyan  (Meditation), Pranayama (Yogic breathing technique), Anatomy, Ayurveda & Yogic nutrition, Yoga Nidra and Mantra Chanting on a daily basis.

early pregnancy yoga


To get confidence

Intense programme

The course is an intense programme, designed to prepare the students for teaching Yoga with confidence in their own way; but also for those who want to join Pratham Yoga for self-experience, this is a wonderful opportunity to step out of your common life`s routine and open the door for a full self-transformation


Abroad from the busy tourist area

In the outskirts of Rishikesh

Pratha Yoga School takes you to a deep experience through authentic and knowledgeable teachers with professional and enthusiastic approach, but also through the choice of our location - which is away from the busy tourist area of Ramjhula and Laxmanjhula. Some of our weekend trips will lead us t this direction and students get to dive into the spirit of this ancient pilgrimage town, however during the Yoga Training course, we consciously chose a place which is set in a very quiet and peaceful area.

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200 & 300 hrs Yoga Teacher Training in 2022

May 22 to June 19

$ 1290 Incl. Air Con

  • 200 hrs

July 2 to July 26

$ 950 Incl. Air Con

  • 200 hrs

Aug 1 to Aug 28

$ 950 Incl. Air Con

  • 200 hrs

Sept 4 to Oct 2

$ 1290 Incl. Air Con

  • 200 hrs

Oct 7 to Nov 11

$ 1790 Incl. AC

  • 300 hrs
  • Advanced YTTC
  • Early bird discount -10% before August 2022

Nov 17 to Dec 15

$ 1290 Incl. heater

  • 200 hrs

UPCOMING 100 hrs Yoga Teacher Training Courses 2022

Feb 7


  • 100 hrs / 15 days

Mar 14


  • 100 hrs / 15 days

May 22


  • 100 hrs / 15 days

Sept 4


  • 100 hrs / 15 days

Oct 7


  • 100 hrs / 15 days

Nov 17


  • 100 hrs / 15 days

Yoga Retreat in Rishikesh

7 days Retreat


  • flexible dates

10 days Retreat


  • starts on 1st

14 days Retreat


  • Starts on 1st

YTTC Fees including

  • Lessons of all subject (schedule)
  • Neti Pot and Rubber Neti for Kriya Yoga
  • Course books
  • Accommodation in shared room
  • Food and drinks
  • Ayurveda consultation or massage
  • Free Airport pick up
  • Free Prenatal Yoga introduction
  • Free healthy Snack upon arrival
  • Ganga beach Yoga class
  • Weekend trips to spiritual destinations

Please mind: All prices include shared roomsAC (Air Condition) or room heater charges are INCLUDED in the course price. No extra charges. 

including $210 registration fee to reserve your seat

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