Certified Yoga Instructors: Join Pratham Yoga’s Transformative Journey
Are you an enthusiastic yogi with the aspiration to deepen your practice and embark on an enlightening journey? Pratham Yoga’s 300 hour advanced yoga teacher training in Rishikesh is your gateway to a transformative experience. As a brand dedicated to authentic yoga education, Pratham Yoga offers an all-encompassing program that equips you with the knowledge […]
The Symphony of Life: Understanding and Cultivating the 5 Prana Vayus
In the realm of ancient yogic wisdom, the concept of the Prana Vayus serves as a fundamental cornerstone in understanding the intricate workings of life force energy within the human body. This symphony of life energy has been embraced and imparted by renowned institutions such as Pratham Yoga, a beacon of yogic knowledge nestled in […]
Discovering the Mighty Impact with Pratham Yoga: 9 Powerful Health Benefits of Eagle Pose Garudasana | Best Yoga Teacher Training in Rishikesh
Welcome to the world of Pratham Yoga, where ancient wisdom meets modern wellness. In this article, we explore the transformative yoga asana known as Garudasana or Eagle Pose. This posture not only exemplifies the grace and strength of an eagle but also offers a myriad of health benefits for practitioners of all levels. So, join […]
Affordable Yoga Retreats: Rejuvenate Mind and Body with Pratham Yoga
Yoga is a powerful practice that has the ability to transform our mind, body, and soul. It has been scientifically proven that practicing yoga regularly can reduce stress and anxiety, increase flexibility, improve cardiovascular health, and boost overall well-being. However, not everyone has the luxury of time and money to attend expensive yoga retreats. That’s […]
12 TIPS on how to drink water (according to Ayurveda)
Water is the most important source of fluid for our body. But only few people are aware that the way we drink water has actually big impact on the amount of benefits we can receive from it. “Fresh and clean Water is considered as the main source of pranic life-force energy in Yogic Nutrition”, […]
