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Archive for September 2022

How to practice Shavasana – a complete guide to receive all benefits

How to practice SHAVASANA – Corpse pose   Learn about the significance and practice of Shavasana -one of the most important relaxation poses – in the following article written by Carolin Dutt, an Austrian Hatha and Vinyasa Yoga Teacher living and teaching at Pratham Yoga School Rishikesh, India.   What is Shavasana? Shavanasa is part…

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Why to join a 300 hours Yoga Teacher Training Course

Joining a 200 hours YTTC has become a one of the most popular courses over the past decade. With growing interest in Yoga worldwide, many people  feel drawn to dive deeper into the matter and decide to sign up your a beginners YTTC. These programs are a great start to learn the basics of Yoga…

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