Medidation

How to practice SHAVASANA – Corpse pose   Learn about the significance and practice of Shavasana -one of the most important relaxation poses – in the following article written by Carolin Dutt, an Austrian Hatha and Vinyasa Yoga Teacher living and teaching at Pratham Yoga School Rishikesh, India.   What is Shavasana? Shavanasa is part…

Read More