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Yoga Teacher Training in Rishikesh Hatha Vinyasa Flow Yoga & Ayurveda

We offer Yoga Teacher Training Courses with certification in Rishikesh.

Yoga Teacher Training in Rishikesh Hatha & Vinyasa Flow Yoga, Ayurveda, Pregnancy Yoga

Transformational Yoga Teacher Training Courses with international certification in Rishikesh

Yoga Teacher Training and exclusive Retreats in Rishikesh, India

100, 200 & 300 hour courses

Member of Yoga Alliance

100% CERTIFIED WITH YOGA ALLIANCE, USA

intensive 4 & 5 week courses

BASED IN THE OUTSKIRTS OF RISHIKESH, INDIA

– one of the world’s Yoga capitals

PRATHAM YOGA school & Retreat center is offering a variety of  Retreats & intensive Yoga teacher training programs 100, 200, 300 & 500 hrs  which are certified with Yoga Alliance USA. Pratham Yoga is based at the banks of Ganga river in front of Rajaji Nationalpark in the outskirts of the world's Yoga capital Rishikesh, India. There are occational retreats and courses held in the beautiful Alps of Austria Europe.

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Introduction - What is awaiting you at our Yoga Training Center

Pratham Yoga India is a great choice if  you are looking for a genuine course with  professional and inspiring teachers who guide you individually and hold a safe space for your practice. 

Pratham YOGA center also organizes amazing YOGA RETREATS right by the banks of sacred river Ganga in the outskirts of Rishikesh. Flexible dates make it easy for you to join us spontaneously along your travel in India, or if you come just for the retreat, you can choose very specific dates which fit your personal schedule. Retreat courses start from 5 to 14 days.

PRATHAM is another name for Lord Ganesha, who is a very well known representation of God in India. The power and energy of Lord Ganesha is the one of new beginnings and a remover of obstacles on our path of life materially, mentally and spiritually. The divine energy of Lord Ganesha is the one which empowers you to get rid of whatever is holding you back on your path and reach to your highest purpose of your being to live your full potential.

Pratham YOGA India is not only guiding you towards the perfect way of practicing Asana, Pranayama and meditation, it also puts high importance on a strong philosophical approach with Yogi Simon Gill Ji, which will help you to understand and integrate the most important concepts of Yoga Philosophy into your daily practice.

Learn the art of sequencing with YOGI VIJAY JI, who is a dedicated and high experienced, enthusiastic master of Asana, Pranayama and Kriya. Through his guidance you may deepen your understanding of body and breath awareness which is essential on the path of Yoga and realization of your true self. YOGI VIJAY JI will teach you a series of safe variations for all levels of practitioners from beginner to advanced in his daily unique alignment and adjustment classes. He will also share his vast knowledge of the proper use of Yoga belt, pillow, blocks, and blankets.

Ayurveda lessons with our Ayurveda Doctor and a free consultation will help to make your stay at Pratham YOGA Center a holistic and memorable transformation. The yogic diet of sattvic food throughout the course supports your system to be gently cleansed and energized throughout the course. Every single meal leaves you energized and amazed by its delicious taste with simple, local and seasonal ingredients. 

SMALLER GROUPS for best quality setting:

Pratham YOGA India's high quality approach focuses on YTTC in smaller groups for maximum benefits of students and teachers. Groups have a maximum of 8-12 people, which makes it possible to focus on each participant individually. Due to the smaller group size students have enough time to elaborate the course content with each teachers and ask questions without time pressure. Besides the learning advantage the smaller group size makes also possibe to create beautiful bonds and deep friendships with your fellow students. Many students stay in contact with Pratham Yoga Team long after the course and the team remembers each and every one who has graduated in the past. 

SAFETY STANDARTS at Pratham YOGA school:

Pratham Yoga school follows a high standard of safety guidelines for students and teachers. Our selection of highly professional teachers guarantees injury free instructions if followed appropriately by the students. Further Pratham Yoga does it's best to create a safe space for female students in terms of physical boundary protection. All instructors follow a high moral code and any physical adjustment will happen in a professional way only with the purpose of adjusting one's posture or teaching adjustment techniques according to syllabus. Any other touch, verbal commentary or gesture which crosses the boundary of safe space is inappropriate and prohibited from both sides - the teacher and the student. Any observation of sexual behavior will therefore lead to immediate exclusion of the person, even if acted consensual.

200 hrs Syllabus at Pratham Yoga Teacher Training in Rishikesh

What our students say

Highlights at our YOGA TEACHER TRAINING

Yoga Teacher Training Rishikesh
A unique experience, beyond expectation
100, 200 & 300 hrs YTTC
  • Ayurveda classes and consultation with an internationally known Doctor
  • Experienced and enthusiastic teachers team: yoga masters, Physiotherapist and Doctor
  • Alignment & Adjustment special Workshop
  • Extra Workshops on Yogic Nutrition & Pregnancy Yoga
  • Yoga Hall and Outdoor Yogaplatform
  • Location in right in front of Ganga river
  • Yoga classes at Ganga Beach
  • Visit amazing meditation caves & temples 
  • Full board accommodation for 27-29 days
  • Filter water, fresh lemon water and herbal tea infusion
  • 3 sattvic, organic vegetarian/vegan meals a day
  • fresh juice/smoothie/fruit every other day

In our Asana practise students learn the traditional approach of Hatha Yoga combined with flowing Vinyasas, the art of harmonious sequencing and safe adjustments for beginners, intermediate and advanced levels. 

Yogi Master Vijay Ji is integrating the use of Yoga props such as blocks, belts, boosters to offer a broad possibility of variations. He is very well known for his energetic style of teaching and his vast knowledge of alignment and adjustment.

Smaller groups for your advantage - Our Yoga teacher training offers a high quality of teaching therefore we prefer to keep our groups at a maximum of 8-10 students.

Philosophy at our Yoga Teacher Training Courses in Rishikesh

 Om Lokah Samastah Sukhino Bhavantu ॐ

        May all beings in all of the worlds be happy and free 

 

Through Pratham Yoga our aim is to share and spread Yoga understanding with best of our intention in order to connect people on a heart level, improve self-love and stepping closer towards knowing who you truly are.

Through Yoga all beings may develop compassion and finally realise oneness and union within everything. Further the health benefits of Yoga are inevitable and will little by little change one´s life into a more fulfilling, meaningful and grateful experience.

In matter of Asanas our aim is to guide you through a stable health conscious practise which protects your body, yet helps you to build strength, stability, flexibility, concentration, awareness. Through the training one should develop a sense of harmonious sequencing, confidence, and discipline in order to build a profound base to grow as a Yoga Teacher or for your deepened and advanced self practice.

"Yoga chitta vritti nirodhah"

चित्त वृत्ति निरोध 

Yoga is the removing of the fluctuations of the mind.

A Yoga training course that offers more than Asanas

True meaning of Yoga

Pratham Yoga Teacher Training in Rishikesh is all about awakening a deeper understanding of Yoga, so the students are not only diving into a strong Asana practice, but also they will study Philosophy to understand the true meaning of Yoga, Kriya (Yogic cleansing), Dhyan  (Meditation), Pranayama (Yogic breathing technique), Anatomy, Ayurveda & Yogic nutrition, Yoga Nidra and Mantra Chanting on a daily basis.

Rahul Chamoli
yoga

Rishikesh Yoga Teacher Training offers

4 weeks of transformation

This Yoga Teacher Training Course (YTTC) is an intense 4 weeks programme, designed to prepare the students for teaching Yoga with confidence in their unique way; but also for those who want to join Pratham Yoga for self-experience and spiritual growth, this is a wonderful opportunity to step out of your common life's routine and open the door for a full self-transformation.

Yoga Teacher Training in Rishikesh, India

In front of Ganga Beach

Practice with sound of the water birds

at the Outdoor Yoga Platform

Our Yoga courses take place in the first floor of the building, where a very spacey Yoga hall is located, as well as an amazing outdoor platform for classes to take place.

The platform has a stunning garden and Ganga view which makes it a truly special place among all schools in Rishikesh!

yoga-rishikesh-pratham-16

limited number of participants

including $210 USD * registration fee to reserve your seat

                                             *198$ go to Pratham Yoga LLP, 12$ are Paypal India service charges

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