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A Day at Our Yoga Teacher Training in Rishikesh

Have you ever wondered how a day at the 200 hours Yoga Teacher Training looks like at Pratham Yoga?   If yes, than this article is for you!   Here we share insight into what it’s like to study and train to be a certified Yoga Teacher  at Pratham Yoga India in Rishikesh:   Wake…

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How to prepare for a Yoga Teacher Training Course

Are you planning on becoming a certified Yoga Teacher or join a YTTC (Yoga Teacher Training Course) in order to deepen your self-practice? You may have asked yourself how to best prepare for a course at Pratham Yoga or other Yoga schools – here some tips on how you can prepare for this transformative experience:  …

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12 tips for solo traveling India (be safe and enjoy!)

Do’s and Dont’s while traveling India About the author: Carolin Dutt, Yoga Teacher & Practitioner and CEO at Pratham Yoga has Solo traveled India 2 times and is partially living in India since 2016. She also has solo traveled Thailand, Laos, Cambodia, Mexico, and Peru. She is an expert on traveling India and has collected…

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Yoga Teacher Training Course in Rishikesh has startet

Our new Yoga Teacher Training Course has startet 2 weeks ago and is going very well! Our dear students which gathered in Rishikesh (from Germany, India, South Africa and USA) already made great progress in their practice and today is their first small practical exam. A special thing at Pratham Yoga is that Vijay Ji…

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Opening Ceremony and first Impressions

On February 15th 2018 finally the day has come and Pratham Yoga could celebrate it’s first Opening ceremony in the new Yoga Shala (Hall) of Pyramid Yoga in Laxmanjulha, Rishikesh. 5 lovely students  from all over the world gathered together this morning in all white clothes for this special event to take place at our…

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Preperation for Teacher Training Course 2018

Namaste lovely people! Finally now our blog is online and we are very happy to share about Pratham Yoga`s journey and some inspiring Yoga related topics, but also about our Yoga Teacher Trainings in Rishikesh, India. At moment we are very excited for this wonderful project to manifest. The foundation of Pratham YOGA India was…

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