Philosophy
Discovering Rooster Pose: Dive into Kukkutasana with Pratham Yoga
It can be difficult to find calm in the hectic chaos of modern life. However, yoga offers a way to achieve inner peace. Welcome to Pratham Yoga, which is tucked away in Rishikesh, India’s tranquil surroundings. We study Kukkutasana today, a pose that opens the spirit by going beyond the limits of the body. Our…
Read MoreThe Eight Limbs of Yoga: Pratham Yoga’s Guide to Holistic Well-Being
Yoga is a timeless practice that transcends the boundaries of physical fitness, offering a holistic approach to health and well-being. Rooted in ancient philosophy, Yoga embraces the mind, body, and spirit. Pratham Yoga is committed to immersing you in the profound philosophy of Yoga, particularly during our renowned 200 hour Yoga Teacher Training in Rishikesh.…
Read MoreThe Living Philosophy: Pratham Yoga’s Insightful Journey into Upanishads and Bhagavad Gita
In the bustling world of modern life, individuals often seek solace and a deeper understanding of existence through ancient wisdom and spiritual practices. Pratham Yoga, a renowned brand, has embarked on an insightful journey, delving into the sacred texts of Upanishads and Bhagavad Gita to enrich their understanding of yoga philosophy. This article explores how…
Read MoreThe Power of Alignment: Elevate Your Yoga Journey with Pratham Yoga
Yoga has long been recognized for its numerous physical, mental, and spiritual benefits. It has become a popular practice worldwide, attracting people from all walks of life who seek to find balance, inner peace, and overall well-being. In the heartland of yoga, India, there are various yoga teacher training courses (TTC) offered, ranging from 100-hour…
Read MoreThe Autobiography of a Yogi – Read to Prepare for a Yoga Teacher Training Course | Yoga Teacher Training Course
The Autobiography of a Yogi: A Spiritual Journey for Modern Minds Many times we get emails from students on which book we would recommend to read before joining their Yoga Teacher Training Course at Pratham Yoga in Rishikesh, and we definitely like to recommend this great piece of literature to anyone embarking on the journey…
Read MoreOpening Ceremony and First Impressions
On February 15th 2018 finally the day has come and Pratham Yoga could celebrate it’s first Opening ceremony in the new Yoga Shala (Hall) of Pyramid Yoga in Laxmanjulha, Rishikesh. 5 lovely students from all over the world gathered together this morning in all white clothes for this special event to take place at our…
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