| Timing | Class |
|---|---|
| 05:45 a.m. | Wake up |
| 06:30 | Morning Tea |
| 06:45 – 07:00 a.m. | Kriya (Yogic Cleansing) |
| 07:00 – 08:30 a.m. | Asana, Pranayama |
| 08:30 – 09:00 a.m. | Yogi Breakfast |
| 09:00 – 10:00 a.m. | Open class,: assinment time, sharing circle, study, workshop. |
| 10:00 – 11:00 a.m. | Yoga Philosophy |
| 11:00 – 11:30 a.m. | Break |
| 11:30 – 01:00 p.m. | Adjustment / Alignment / Methodology |
| 01:00 – 01:30 p.m. | Yogi Lunch |
| 01:30 – 03:00 p.m. | Relax in your room or our garden |
| 03:00 – 04:15 p.m. | Ayurveda / Yogic Nutrition / Workshop |
| 04:30 – 06:00 p.m. | Asana |
| 06:00 p.m. | Evening Tea |
| 06:30 – 07: 30 p.m. | Meditation / Mantra |
| 07:30 – 08:00 p.m. | Yogi Dinner |
| 08:00 – 10:00 p.m. | Relax, Study, Journaling |
| 10:00 p.m. | Bedtime |
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