Posts Tagged ‘200 hour yoga teacher training course in rishikesh’
The Art of Sirsasana: From Basics to Balance in the Headstand Pose
Diving into the world of yoga can lead you to try many exciting poses, but none quite as thrilling as the headstand, or Sirsasana. This pose is more than just a party trick; it’s a journey of balance, strength, and focus. Our article is your friendly guide to mastering this pose, from the very first…
Read MoreSupta Padangusthasana: A Gentle Stretch for Body and Soul
It becomes imperative to seek out quiet times in a world that is always moving and full of demands. Let me introduce you to Supta Padangusthasana, a mild yet incredibly restorative yoga pose that provides a haven for the body and mind. This age-old pose, which is a component of Pratham Yoga’s holistic repertoire, invites…
Read MoreUtthita Trikonasana: Transformative Training with Pratham Yoga
In the hallowed halls of yoga, where mind and body converge on the path of self-discovery, Utthita Trikonasana emerges as a beacon, illuminating the journey of yogic transformation. As seekers delve into the sacred science of yoga teacher training, the practice of Extended Triangle Pose becomes not just an asana but a profound exploration of…
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