Yoga Beyond Asanas: A Journey of Self-Discovery with Pratham Yoga’s Other Courses
Yoga is much more than just a physical practice. While the practice of asanas, or yoga postures, is an integral part of yoga, it is just one aspect of this ancient science. Yoga is a holistic practice that encompasses all aspects of life, including the physical, mental, emotional, and spiritual. It is a practice that can help you discover your true self and lead a more fulfilling and purposeful life. At Pratham Yoga, we offer a range of yoga courses that go beyond asanas and provide a transformative and holistic yoga experience.
Our 100-hour yoga teacher training program is designed for beginners and provides a strong foundation in the fundamentals of yoga. The program covers basic asanas, pranayama, meditation, and philosophy, and is perfect for individuals who want to deepen their own practice or for those who want to start their journey towards becoming a yoga teacher. The program is conducted over 2 weeks and is a comprehensive program that provides students with a solid understanding of yoga.
Our 200-hour yoga teacher training program is a more advanced program that is designed to deepen your knowledge and understanding of yoga. The program covers all aspects of yoga, including asana, pranayama, meditation, philosophy, anatomy, and teaching methodology. It is a perfect fit for those who have completed the 100-hour program or have some experience with yoga and want to take their practice and teaching skills to the next level. The program is conducted over 4 weeks and provides students with a more in-depth understanding of yoga.
Our 300-hour yoga teacher training program is an intensive program that is designed for advanced students who want to take their yoga practice and teaching skills to the highest level. The program covers advanced asanas, pranayama, meditation, philosophy, anatomy, and teaching methodology. The program is conducted over 6 weeks and is a rigorous program that requires a deep commitment to the practice of yoga.
Apart from yoga teacher training programs, we also offer yoga retreats that are designed to provide students with a transformative and holistic yoga experience. Our yoga retreats are conducted in beautiful and serene locations in India, such as Rishikesh, and provide students with an opportunity to immerse themselves in yoga practice while experiencing the rich culture and beauty of India. Our retreats are designed to provide students with a break from their busy lives and allow them to focus on their yoga practice and personal growth.
At Pratham Yoga, we believe that yoga is a journey of self-discovery, and our courses are designed to provide students with an opportunity to discover their true self. Our courses go beyond the physical practice of yoga and provide students with a deeper understanding of the philosophy and spirituality of yoga. We believe that yoga is a tool for personal transformation, and our courses are designed to help students tap into their inner potential and live a more fulfilling and purposeful life.
At Pratham Yoga, we offer a range of yoga courses that are designed to provide students with a transformative and holistic yoga experience. Our courses go beyond the physical practice of yoga and provide students with a deeper understanding of the philosophy and spirituality of yoga. Whether you are a beginner or an advanced student, we have a program that is designed to meet your needs. So come and join us on this journey of self-discovery, and experience the transformative power of yoga.