Posts Tagged ‘200 hours yoga teacher training in rishikesh’

Discover the secret to better flexibility and great posture. It’s Triyak Tadasana, a simple yoga pose. It will change your body. The Swaying Palm Tree is the name of the pose. Triyak Tadasana is easy to do and powerful. It is a great addition to any fitness routine. This gentle side-stretching exercise targets the spine,…

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