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Posts Tagged ‘100 hour ashtanga yoga teacher’s training course’

Sattvic Nutrition for Optimal Health: Insights from Pratham Yoga | 100 Hour Teacher’s Training Course

In the pursuit of a healthy lifestyle, Sattvic Nutrition offers a holistic approach that combines the principles of yoga with mindful eating. Pratham Yoga, renowned for its expertise in yoga training and retreats, recognizes the importance of nourishing the body with wholesome foods. In this article, we delve into the different foods that promote a…

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