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Timetable

Pratham Yoga Teacher Training Course February 2018

Schedule Example

TimingClassTeacher
05:30 a.m.Wake up
06:00 - 06:15 a.m.KriyaVijay
06:15 - 06:45 a.m.MeditationHari ji
06:45 - 06:55 a.m.Tea
07:00 - 09:00 a.m.Asana/PranayamaVijay
09:15 - 10:00 a.m.Breakfast
10:15 - 11:30 a.m.PhilosophyRahul Ji
11:45 - 12: 45 a.m.Anatomy/Ayurveda*Yogesh Ji
01:00 - 02:00 p.m.Lunch
02:00 - 04.00 p.m.Rest
04:00 - 06:00 p.m.Adjustment/AlignmentVijay
06:30 - 07:30 p.m.Dinner
08:00 - 09:00 p.m.Mantra ChantingNeeraj/Carolin/Vijay
09:30 p.m.Rest
*incl. Yogic Nutrition
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