Posts Tagged ‘Urdhva Mukha Svanasana’

Try Urdhva Mukha Svanasana, the Upward-Facing Dog pose. It will help you discover yourself and get stronger. This yoga pose builds strength, flexibility, and balance. It also refreshes your mind and body as you breathe. By mastering Urdhva Mukha Svanasana, you’ll connect better to your core strength. It will also improve your posture and spinal…

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