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Posts Tagged ‘Parvatasana’

Parvatasana: Uncover Why the Mountain Pose is Essential in Yoga

Parvatasana yoga

Parvatasana, or the Mountain Pose, is often seen as a simple start in yoga. But its importance goes far beyond its simplicity. This pose is foundational. It embodies strength, stability, and alignment. It provides a solid base for your physical and mental well-being. You stand tall and grounded, like a mountain. You build balance and…

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