Posts Tagged ‘Matsyasana’
The Healing Power of Matsyasana: How the Fish Pose Enhances Your Health
Matsyasana, known as Fish Pose, boasts a range of health benefits. This elegant posture looks like a fish swimming. It offers a unique blend of physical, mental, and emotional healing. By gently arching the back and opening the chest, Matsyasana enhances flexibility. It also stimulates the heart chakra, promoting emotional equilibrium and vitality. Practicing this…
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