What are the Symptoms of a Blocked Base Chakra?

Root Chakra is also known as Muladhar Chakra, and it is present at the base of the pelvic floor. It is the most powerful Chakra in the body and is known for controlling determination and material practice of the person. With an increase in physical activity, it came into balance with the life purpose. When it became an active cause, sensations in the lower body near the pelvic region. It is one symptom, but there are many associated with it.

Basic Things About Root Chakra

The lower Chakras of the body are more difficult to balance in comparison to the upper body chakras. Red colour is used to denote Muladhar Chakra, and it red lotus is the sign used to denote the lower chakra. The Goddess Kali is known for controlling this Chakra. Here is some basic knowledge about the root chakra:

• The sign of the Muladhara Chakra is a red lotus.
• Goddess Kali is known for controlling this chakra.
• Mantra is ‘LMM’ for this chakra,
• Earth is a denoting element for this.
• Not all diseases of the lower portion need to be related to it, but most of the time it happens.
• It is situated at the floor of the spine, at the point of the anal opening.
• When it is imbalanced, it affects, legs, spine, adrenal gland, kidneys and large intestine.

Blocked Root Chakra Symptoms- Blocked Base Chakra Effects

A blocked root chakra creates problematic situations in both the physical body and mental aspects. There are chances that the person is suffering from diseases related to the nearby organ of the root chakra. Here are the symptoms of the blocked base Chakra: 

• Lower back pain, especially in the tailbone.
• Constipation, fistula or fissure issues in the anus.
• Excessive diarrhoea with short breaks.
• Anxiety, depression or fear of failure, insecurity or any kind of strong confusion.
• Feeling of anger very frequently, and unnecessary stubbornness in any person.
• Feeling of stagnant life, lower immunity.

How Can We Balance Our Root Chakra?

We can balance our root chakra by eating red-coloured fruits and wearing red undergarments. Black colour undergarments are not good for root chakra energy. The root chakra of any person is known for its stability and grounding energy. It can’t be done in one day. Here are some proven methods for root chakra balancing:

• Start with the grounding techniques, walk barefoot on the ground and make a connection with nature.
• Perform some yoga poses like Veerbhadrasana, Tadasana, Malasana, etc.
• You can alslo do a meditation or visualisation technique by imagining a red light at the base of your spine.
• The technique of breathing, which is also known as abdominal breathing or belly breathing, can be performed for root chakra healing.
• Stones like red jasper and hematite are known for the healing of the root chakra.
• You can also chant “LMM” in long breathing while visualising red light at the base of the spine.
• Make a connection with the earth and do some soil activities.
• Aromatherapy is also helpful, especially the fragrance of sandalwood.

How do we Know That the Chakra is Balanced?

As there are symptoms of chakra imbalance, there are also signs of balancing, so we need to look for those signs in that case. In the case of the root chakra, there is a feeling of strength and balancing ourselves. Here are some symptoms of a balanced root Chakra:

• The person is confident, stable and determined.
• Healthy digestion and a healthy large intestine.
• Increases trust in ourselves, no insecurity or fear of survival.
• Tingling sensation in the lower back or at the base of the spine.
• The person will remain disciplined for a long time.
• Upper body chakras are balanced quickly as lower chakras are in alignment and have good energy flow.

Also Read:- 200 Hour Yoga Teacher Training in Rishikesh

Closing Remarks

The balancing of the root chakra is not tough, but it takes time in alignment. The physical symptoms include sensation in the anal region, and it feels like an ant crawling in the lower portion and warmth at the place of the Chakra. Root chakra can be balanced with the yoga poses, meditation and ‘LMM’ chanting. 

You can also eat red fruits to increase your activation of energy through the root chakra. Sandalwood is a great fragrance for balancing the root chakra. At Pratham Yoga, we give the whole knowledge of Chakra balancing and maintaining a high frequency in our lives through yoga. You can connect for further information at the given contact.