The Ayurvedic Massage Course Syllabus
We divide the ayurvedic massage class into 7 days. The course syllabus is the following;
Day 1
On day 1 you will learn an introduction to Ayurveda. Also, learn about Abhyagam full body massage treatment that include,
- Shiro Abhyanga – Learning to perform and apply various oils in Ayurvedic head massage, with practical training.
- Pada Abhyanga – Understanding the art and applying Ayurvedic oils in foot massage, with practical training.
Day 2
On day 2 you will learn the five elements theory that include;
- Sarvanga Abhyanga (full body massage) – Learning the movements of the hands, pressure points, and working of the body, which is one of the major aspects of the lesson.
- Introduction to Herbal Oils – The use of various oils depending on the dosha. An Ayurvedic massage course helps you learn ancient methods to relax and detoxify the body.
Day 3
- Mudras – Learning the art of gestures.
- Use of Tridosha Overview – General description of the tridosha principle.
- Shirodhara Therapy – Study of the equipment and the manner in which the treatment is performed.
Day 4
- Agni Tatva (Fire Element in Body) – Learning the digestive system and how to enhance it.
- Basti Treatment Therapy – Preparation and management of Basti (Janubasti).
Day 5
Prakrutsha – Knowledge of body type.
Swedana Therapies (Steam Treatments) – These therapies are used in the treatment of pain, inflammation, and spondylitis.
- Patra Potli – A massage bolus composed of the leaves of certain plants that contain anti-inflammatory and pain-relieving properties.
- Valuka Swedana – Sand bolus fomentation.
- Shalashaska Swedana.
Day 6
- Diet & Lifestyle Management – Understanding the importance of lifestyle and what you eat.
- Churna Pinda Swedana – A treatment where a potli is made using herbal powder to treat particular conditions.
- Bhaya Swedana – Bathing with and using external body steam.
Day 7
- Practical Time – Practice the Ayurvedic therapies that you acquired in the course.
- Ayurvedic Massage – Ayurvedic massage course in Rishikesh.
The Ayurveda Massage training is provided in the most advanced Ayurveda and Yoga school in Rishikesh. It teaches instructions on massage which are pure. In India, you can experience the true feeling of the Ayurveda Vedic time as you study and practice Ayurveda. Ayurvedic massage classes teach the art of using herbal oils and pressure points for wellness. This Ayurveda Massage course is calm and based on the Vedic tradition and one should not merely read about it but experience it.
Why should you attend an Ayurvedic massage course?
The various reasons for enrolling in a ayurvedic massage course in Rishikesh are;
- To study how to offer a more comprehensive, effective, wholesome bodywork gift.
- To know how to teach this art to others.
- To gain the confidence and skill of teaching.
- To create your own sequences that suit your needs and requirements.
- To disseminate this knowledge and provide the whole course of bodywork and massage.
Through the 7 day Ayurveda Massage Course in Rishikesh, you will understand easy massage techniques, body structure, traditional acupressure, essential oils and aroma sticks working techniques. Ayurvedic massage refers to a ceremony that brings body, mind and soul together in order to be balanced and harmonized. A massage course in India provides authentic training based on traditional Indian healing practices. Our introduction will explain Ayurveda, doshas and anatomy and some of the basic techniques and relaxation methods. The course is a segment of a bigger 30 hrs, 75 hrs, 100 hrs Ayurveda practitioner program.
Health benefits of the Ayurveda Massage course
This is an intensive course that deals with the fundamentals of massage therapy, treatment procedures, natural treatment, anatomy, Ayurvedic treatments and yogic diets. It can be performed by the yoga practitioners of all levels, as well as medical, fitness and sport professionals. Students practice creating sequences that fit an individual and his or her needs and limitations. They feel how it is like teaching a Yoga therapy elective that heals various ailments. Joining an ayurveda course India program helps you understand holistic health and body therapies.
- Ayurveda massage courses enhance better blood flow in the body, helping move more oxygen and nutrients to tissues and vital organs.
- A therapist can give a massage that activates the lymphatic system, which is the body's natural immunity against toxins.
It releases endorphins, the body's natural painkillers.
- It is applied in the treatment of chronic ailments, injuries, and post-surgical pain treatment and management.
- It helps in the treatment of migraines and reduces dependency on medication.
- It aids in shortening labour and reducing tearing among pregnant women, as well as decreasing medication, depression, anxiety, and hospital stay duration.
- It relaxes tense muscles. Massage is regularly used to address low back pain and neck pain during Ayurveda massage courses.
- It decreases overall body stress levels and reduces stress hormones like cortisol. Massage training in India is perfect for students who want hands-on learning with expert therapists.
Certificate of Completion
Once the 7 days training has completed, you will be given a Certificate of Completion, officially declaring your level of basic skills in Ayurvedic Massage Therapy.
This certificate:
- Verifies your theory and practice of the Ayurvedic massage methods.
- Makes you eligible to provide fundamental therapeutic massage services to clients or loved ones.
- Increases your professional status as a yoga instructor, wellness consultant, or healer.
- Provides an avenue to further research in Ayurveda, bodywork, or holistic therapies.
- Establishes credibility with prospective customers seeking natural traditional healing practices.
You may begin your journey or expand the amount of skills, but this certificate demonstrates your expanding affiliation with Ayurveda and practical curing.
Our Best teacher
Yoga Acharya Vijay Dutt
Yogi Vijay Ji grew up in a Brahmin family from Rishikesh as a son of a spiritual mother who is a Bhakti Yoga practitioner and a father who joined the military. Especially the influence of his mother made him to be confronted with spirituality since his childhood.
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Carolin Dutt
Carolin teaches Yogic Nutrition, Ayurveda, Prenatal Yoga at Pratham Yoga. She also organizes additional classes if there is enough space with Bhajan (Mantra) and healing art’s. Further Carolin is known as the female anchor of Pratham Yoga.
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Yogaacharya Siddhant Ji
Acharya Siddhant ji teaches Meditation and Yoga Philosophy at Pratham Yoga Retreats and Teacher Training. All students highly value his high knowledge, kind and compassionate nature.
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Manmohan Singh Ji
Manmohan Singh is a highly experienced Yoga Anatomy Teacher, Emotional Detox Practitioner, Reiki Grand Master, and Ayurveda Nutritionist with over seven years of teaching experience.
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Manoj Ji
Manoj Negi is an enthusiastic Yoga Asana teacher of Hatha and Vinyasa Flow Yoga. At Pratham Yoga Teacher Training and Retreats he teaches activating afternoon sequences with great focus on variations and posture correction.
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Usha Ji
She works as Ayurveda Massage Therapist at Pratham Yoga Center. With nearly 20 years of experience in the Ayurveda wellness and health field, she is a therapist with great knowledge.
Show more >Stay and Meals
Plunge into a natural, tranquil retreat of the holy banks of the Ganga and this is with the Himalayas. All of your details are designed to ensure your learning, healing and spiritual development. Ayurvedic massage in Rishikesh is known for its natural approach to rejuvenation and stress relief.
Convenient Chambers to Rest and Contemplate
The rooms are all clean or quiet and spacious and provide you with comfort and clarity in your course. Regardless of whether you have a personal room or roommate, you will have a peaceful environment that will be conducive to studying or meditation and rest.
Facilities Include:
- Premium bed and private bathroom.
- Hot or cold water, storage area, and a study table.
- Internet facilities such as Wi-Fi to study or communicate.
- RO drinking water and herbal teas every day.
- Availability of a meditation and yoga hall.
- Scenic views of the Himalayas and Ganga beach.
Sattvic Meals
Being a residential student means that three of your vegetarian meals and two calming herbal teas will be made daily, according to the principles of yogic and Ayurvedic diet. These are light, nutritious and conducive recipes that promote inner harmony and deep concentration.
- According to Ayurvedic knowledge of harmony of being.
- Meals can be vegan and gluten-free.
- Produced using local ingredients which are grown in season.
- Cooked in our in-house kitchen.
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Reviews of Yoga Student Training & Retreats
Aly Slater
The peaceful setting near the Ganga and the Himalayan energy added so much to the learning experience.
Angela
This course didn’t just teach massage; it taught me how to touch with awareness, respect, and intention.
Bethsebah Ulmer
After this course, I can safely offer basic Ayurvedic massage to friends and clients with a real understanding.
Britt Heekeren
What I loved most was the balance between theory and hands-on practice. Every day felt meaningful and immersive.
Cheryl Benson
This course gave me a true understanding of Ayurvedic massage, not just techniques but the philosophy behind healing.
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